Growing up, we weren’t allowed to drink at the table. Not even a glass of water. We had to drink, like, 20 minutes before we ate or wait until afterward. Something about digestion? No clue. Anyhow, one day, I asked my parents, well, if we can’t drink while we eat, how come we have soup? I honestly still remember the look on their faces, and the stammering that followed. It was great. I feel like if my kids happen to be as cheeky as I was…well, I have a lot of character building that the Lord wants me to go through, haha! But on to the cabbage soup!

This post uses affiliate links

Whenever I think of cabbage soup, I think of Charlie’s mom from Willy Wonka and the Chocolate Factory making cabbage soup. Or my grandma, or all of the wartime stories one hears. Cabbage soup is great on a budget and is packed with nutrients! Plus, it’s delicious - so I would say it’s a win-win to make this soup.

You can add whatever items you want from your fridge or pantry. I like adding a can of white beans sometimes, and other times, I feel like adding frozen corn. It’s very versatile!

I love making this pot in the Instant Pot (I have the 6qt Duo from Amazon). While it is not much quicker to cook up in the Instant Pot, it definitely cuts down on the amount of time I have to spend minding the stove. It’s just kind of nice to set the pot and be fully engaged with cleaning up or whatever else needs to be done and not checking on the soup or stirring. Plus, the cleanup is fantastically easy with Instant Pot.

Simple Cabbage Soup

what you need:

• 1 large onion, chopped

• 2 carrots, chopped

• 2 stalks celery, chopped

• 4 cloves garlic, minced

• 1/2 head green cabbage, chopped

• 1 tsp chili powder

• 2 tsp parsley

• 1 tsp basil

• 1 TBSP homemade chicken-style seasoning, or store-bought

• 6 cups vegetable broth (try this homemade version!)

• 1 15-oz. can diced tomatoes

• 1 15-oz can white beans - drained and rinsed (optional)

• pinch red pepper flakes

• salt and pepper to taste

• 1 tbsp olive oil

Instant Pot instructions:

1. Set Instant Pot to the saute function. Add olive oil and allow to heat a bit. Add onion and cook for about a minute. Add the minced garlic, celery, and carrots, and cook another minute.

2. Turn the pot off and add chilli powder, parsley, basil, diced tomatoes, beans, vegetable broth, and seasoning.

3. Manually set the pot to pressure cook high 5 minutes.

4. Once the pot is finished, manually release the steam.

5. Stir in cabbage, until slightly wilted. Add red pepper flakes, salt, and pepper to taste.

Stovetop Instructions

1. Heat up olive oil in a large pot. Add onion and cook until soft. Add celery and carrots and cook another 3 minutes, until soft. Add garlic and cook another minute.

2. Add the spices, herbs, and tomatoes and beans, and vegetable broth.

3. Bring soup to a simmer, stirring, about 20 minutes.

4. Add cabbage and mix in until slightly wilted. Add red pepper flakes, salt, and pepper to taste.

What kinds of soups are your favourite?